BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health
The anti-bullsh*t of Mindfulness
Click here to listen to Katy’s story.
You’re probably doing it wrong and getting frustrated when you don’t experience results. I’m excited to share this episode because the next time someone tells you to “just breathe,” you just might not instantly want to punch them in the throat!
Spirit of Sarah
Click here to listen to Sarah’s story.
Sarah walks us through a single day in her life where she first experiences the ability to navigate through the weight of depressive feelings into empowerment in less than 12 hours.
Featured Posts
Blog
