BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health
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How to [actually] persevere during a Pandemic
Click here to listen to Ingrid’s story.
A couple of months into the Pandemic & we decided to discuss how we can use factual, evidence-based, useful insights & techniques to survive a global crisis. We discover our deepest, most human superpower.
10 Minute Guided Imagry Meditation
A 10 minute guided imagery meditation intended to provide visualizations that return us to Nature.
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