BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health
The anti-bullsh*t of Mindfulness
Click here to listen to Katy’s story.
You’re probably doing it wrong and getting frustrated when you don’t experience results. I’m excited to share this episode because the next time someone tells you to “just breathe,” you just might not instantly want to punch them in the throat!
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