Wintering is an invitation to slow down and listen to the intelligence of the season. Through four guided sessions blending reflection, somatic practice, and energetic coherence work, we’ll explore how to rest without collapse and regenerate from the inside out.
Expect grounding exercises, creative prompts, and gentle dialogue that help you align your nervous system with Winter’s rhythm — releasing what’s complete and gathering strength for what’s next.
Wintering is an invitation to slow down and listen to the intelligence of the season. Through four guided sessions blending reflection, somatic practice, and energetic coherence work, we’ll explore how to rest without collapse and regenerate from the inside out.
Expect grounding exercises, creative prompts, and gentle dialogue that help you align your nervous system with Winter’s rhythm — releasing what’s complete and gathering strength for what’s next.
Dates: 12/19/25, 01/02/26, 01/23/26, 02/06/26
Time: 4:30 pm EST
Location: Holcomb Farm
