BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health
The anti-bullsh*t of Mindfulness
Click here to listen to Katy’s story.
You’re probably doing it wrong and getting frustrated when you don’t experience results. I’m excited to share this episode because the next time someone tells you to “just breathe,” you just might not instantly want to punch them in the throat!
The Power of Powerlessness Part II- Purpose
Click here to listen to Part II of Dave’s story.
We’re discussing Dave’s comeback & how he strives to help others. We explore what works; how to truly make a difference through fully embracing your life's purpose.
Whatever your reason to tune in, you'll walk away from it a changed person.
The Power of Powerlessness Part 1
Click here to listen to Dave’s story.
Dave Bielik tells us about his early start with addiction at the age of five and how he eventually discovered his power, leading to him seeking help for alcoholism.
He says, “It isn’t the outside world that I’m fighting with…”
Just Believe
Click here to listen to HB’s story.
HB Mack shares his story growing up in Brooklyn, his foundation of knowledge, & what steps he took to self-heal. A powerful story of trauma & insufferable loss.
Change the Stigma, Change the System
We're back with a New Season!
In this episode, Kat returns with a brief share. Unadulterated truth about conquering her inner demons during a pandemic, how our history affects our everyday life, and what we can do to end the cycle.
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