Change the Stigma, Change the System

Kat opens Season Two with a brief share: Unadulterated truth about conquering her inner demons during a pandemic, how our history affects our everyday life, and what we can do to end the cycle.

Kat says, “The only way we're going to change the system is if we change the stigma”.

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Photo credit: Timothy Brown You can follow Tim at The Adventure Tab on Instagram.

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