
BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health

Fuller with Food
Click here to listen to Diana’s story.
Diana takes the opportunity to be on the other side of a microphone, sharing her story of battling with eating disorders and how she embarked on her recovery and her dedication to helping others.
“…diet tips like living off of lemon juice & maple syrup…”

Relationships Part II
Click here to listen to Kelly’s story.
An LCSW shares her story about unhealthy & abusive relationship patterns & how to find yourself again. We explore the importance of creating clearly defined expectations and what to do when feelings of shame resurface.

Relationships Part I
Click here to listen to Ryan’s story.
In a lighthearted episode, he shares his thoughts about our cultural beliefs around the communication of expectations in relationships, emotions, and vulnerability. Ryan engaged Kat by putting her on the spot with serious questions & hilarious answers.