BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health
Just Believe
Click here to listen to HB’s story.
HB Mack shares his story growing up in Brooklyn, his foundation of knowledge, & what steps he took to self-heal. A powerful story of trauma & insufferable loss.
Change the Stigma, Change the System
We're back with a New Season!
In this episode, Kat returns with a brief share. Unadulterated truth about conquering her inner demons during a pandemic, how our history affects our everyday life, and what we can do to end the cycle.
Endure Life After Suicide
Click here to listen to Chelsea’s story.
Founder & CEO of Endure Life, she shares her story of multiple losses, a culture of oppression, what saved her, & how she is dedicating her life to helping others heal.
![How to [actually] persevere during a Pandemic](https://images.squarespace-cdn.com/content/v1/5d9d15fc9b45ce690c79b42c/1605667790945-2J6320PW0CXNCB85NO4E/image-asset.jpeg)
How to [actually] persevere during a Pandemic
Click here to listen to Ingrid’s story.
A couple of months into the Pandemic & we decided to discuss how we can use factual, evidence-based, useful insights & techniques to survive a global crisis. We discover our deepest, most human superpower.
LIVE in Recovery Part II
Click here to listen to Rickard’s story.
In the second part of his story, Rickard gives us a lot of examples of how humanizing changes people’s lives so that they LIVE in recovery.
10 Minute Guided Imagry Meditation
A 10 minute guided imagery meditation intended to provide visualizations that return us to Nature.
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