
BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health

Change the Stigma, Change the System
We're back with a New Season!
In this episode, Kat returns with a brief share. Unadulterated truth about conquering her inner demons during a pandemic, how our history affects our everyday life, and what we can do to end the cycle.

Relationships Part I
Click here to listen to Ryan’s story.
In a lighthearted episode, he shares his thoughts about our cultural beliefs around the communication of expectations in relationships, emotions, and vulnerability. Ryan engaged Kat by putting her on the spot with serious questions & hilarious answers.