The mission of Unfuck Your Head is to destigmatize mental health by exploring our experiences within the context of human nature. Socially constructed ideas, expectations, and demands invade in our real [more profound] nature.

“We lose ourselves along the way.

We must create, and we must share our creations.

It is imperative to our Human nature.”- Kat

Writing for me has been an outlet for expressing my experiences. I do not consider myself a ‘writer’ as I do not follow ‘the rules’, though this is my art. I create. I share.