BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health
The anti-bullsh*t of Mindfulness
Click here to listen to Katy’s story.
You’re probably doing it wrong and getting frustrated when you don’t experience results. I’m excited to share this episode because the next time someone tells you to “just breathe,” you just might not instantly want to punch them in the throat!
Endure Life After Suicide
Click here to listen to Chelsea’s story.
Founder & CEO of Endure Life, she shares her story of multiple losses, a culture of oppression, what saved her, & how she is dedicating her life to helping others heal.
10 Minute Guided Imagry Meditation
A 10 minute guided imagery meditation intended to provide visualizations that return us to Nature.
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