BEING BROKEN IS BEING HUMAN
Mental health is a bullshit name, this is HUMAN health
Change the Stigma, Change the System
We're back with a New Season!
In this episode, Kat returns with a brief share. Unadulterated truth about conquering her inner demons during a pandemic, how our history affects our everyday life, and what we can do to end the cycle.
![How to [actually] persevere during a Pandemic](https://images.squarespace-cdn.com/content/v1/5d9d15fc9b45ce690c79b42c/1605667790945-2J6320PW0CXNCB85NO4E/image-asset.jpeg)
How to [actually] persevere during a Pandemic
Click here to listen to Ingrid’s story.
A couple of months into the Pandemic & we decided to discuss how we can use factual, evidence-based, useful insights & techniques to survive a global crisis. We discover our deepest, most human superpower.
LIVE in Recovery Part II
Click here to listen to Rickard’s story.
In the second part of his story, Rickard gives us a lot of examples of how humanizing changes people’s lives so that they LIVE in recovery.
LIVE in Recovery Part I
Click here to listen to Rickard’s story.
He tells us how old mental health viewpoints & ideas lacked efficient treatment, the difference between mental illness and human illness, and what alternative avenues he took to recover. He said, “I wanted to die because it was so painful to be inside of me. I knew I ended up that way from the way I was treated.”
Relationships Part II
Click here to listen to Kelly’s story.
An LCSW shares her story about unhealthy & abusive relationship patterns & how to find yourself again. We explore the importance of creating clearly defined expectations and what to do when feelings of shame resurface.
From the ground up
Click here to listen to Kat’s story.
The first episode picks up right as she makes a major compelling decision, and then life takes a terrible turn. Find out what inspires her to keep going.
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